Chair Yoga at Brook Park
This Chair Yoga class helps calm the mind, deepen the breath, and provides gentle movements (asanas) to improve muscular strength, flexibility, and balance
How to RSVP
- Select the date of the event from the drop-down field. (You have to register separately for individual dates.)
- Input how many individuals you are registering. Use the arrows to select a number.
- Enter your email address.
- Click the Next button.
- Enter the name, phone number and email of each participant.
- For each participant, enter Yes or No on the patient question.
- Click the Submit button.
